Mer information
AANDEDRAG: Flow & Grow - Master Your Movement
Sverige
OSLO, Glassgarden Ved Lilletorget 1onsdag, 2 april 2025 kl:07:15
AANDEDRAG: Flow & Grow – Master Your Movement
This class blends Vinyasa Yoga, Foundation Training, Breathwork, and Movement Culture to build strength, flexibility, and body awareness. Youll explore primal movement patterns that support both physical and mental resilience.
What to Expect:
??????? Vinyasa Yoga – Flow with strength, alignment, and breath.
???? Foundation Training – Strengthen posture, stability, and spinal health.
???? Breathwork – Energize, focus, and restore balance.
???? Movement Culture – Playful patterns for mobility, agility, and strength.
This practice is for anyone looking to move with purpose, deepen body awareness, and embrace growth—whether youre a beginner or experienced mover.
This class blends Vinyasa Yoga, Foundation Training, Breathwork, and Movement Culture to build strength, flexibility, and body awareness. Youll explore primal movement patterns that support both physical and mental resilience.
What to Expect:
??????? Vinyasa Yoga – Flow with strength, alignment, and breath.
???? Foundation Training – Strengthen posture, stability, and spinal health.
???? Breathwork – Energize, focus, and restore balance.
???? Movement Culture – Playful patterns for mobility, agility, and strength.
This practice is for anyone looking to move with purpose, deepen body awareness, and embrace growth—whether youre a beginner or experienced mover.
Datum / Tid
onsdag, 2 april 2025 kl: 07:15Plats
OSLO, Glassgarden Ved Lilletorget 1Karta (Google)
Typ
ÖvrigtKostnad
250
